Day 24 was a day off, but I went on 12 mi ride, which felt like nothing after running all week. Day 25 I was to run 6 miles at marathon pace (11 min mile). The speed days must be kicking in because I ran 10 min miles for all but one of the six miles. For some reason, mile 2 took me 12 minutes. So, I finished my run 4 minutes early, which I think is pretty good.
Day 26 (Friday) was a 3-6 mile run. I worked happy hour and didn't get to eat much before running, so I only did 5. Was pretty uneventful. I sprinted last half a mile because I was so hungry. Today, I'm going for the 8 mile run. :)
Miles Thurs: 6
Miles Fri: 5
Miles for week: 21
As always, let's check in on Angie: http://thefull26point2.blogspot.com/